Fear is such an amazing emotion. In small doses it stops us from walking into situations where we can be harmed. It would have been great for Neanderthal man as it would have stopped him from being eaten by a lion or a poisonous snake, but in those days fear came with a certain amount of inner knowledge. Our ancient ancestors lived in touch with nature and the elements and so when they went into situations where the fear hairs stood up on the back of their neck they had a reason to listen.
Today it is a different story. The fight and flight reactions that were hard wired into us in the past are not needed as much and yet when you look at the people around you there seem to be more fears today in our safer world than there ever was. Why is this? I believe it is because we are out of touch with nature and the cycles within nature. Those who still live on the land are still in contact with these cycles and for the most part seem to have less fears than us so called civilized people that populate the cities. I am not suggesting that we all pull up stumps and move back to the country or take up a nomadic life, but I am suggesting that we get back in touch with the cycles within ourselves and within nature. Most people seem to have forgotten that we are made up of these cycles. There are our biorhythms, our sleep cycles, women's menstrual cycles and even the greatest cycle of all, our conception, birth, death and rebirth and many more. All of these are natures cycles and yet many of us seem so divorced from nature and our own cycles.
How can getting in touch with these cycles allow us to reduce or move beyond our fears? I believe that once we reconnect with these cycles that an inner or innate knowledge starts to come alive and we begin to see and feel things before they happen. In my books and some of my blogs I talk about using a molecule of your feelings to send into to situations where you are not sure and allow whatever returns to guide your next move. It starts with a stillness and being able to open yourself up to the answer which lies within.
All life is energy; so when you meet someone new or meet a new situation then it will have an energy. Get in the habit of stilling your mind chatter and allow the feelings to come forward; these inner feelings will always steer you in the right direction. These feelings are not emotion like anger, frustration etc, but a feeling tone that comes up from deep within. As I was writing this blog I came to a full stop. I quieted myself for a moment and saw in my minds eyes two roads representing different ways the blog could go. The first road was where I talked about the fear itself and the second where I talked about the energy underneath all things. As I wandered down the first road I could feel an energy that was stuck. I immediately knew that this was not the road to go down. Like many of us I would normally have been inclined to continue down that road not trusting the inner voice, blaming it for being lazy or wanting to take the easy way out. These days my inner voice seems to be louder and more insistent when I ask it these questions.
It is hard to describe to anyone who hasn't experienced it, but let's have a play with it. Let's have a play with the energy in the universe. I want you to look at an area of your life where you have at least two choices on how to move forward. As you begin to practice probably not such a good idea to look at major changes in your life, something smaller to start with. It could be as simple as looking at a menu and decided what to eat. Start small and don't give up. In the early stages of anything new it will feel weird, silly and uncomfortable, but if you have discipline and a little bit of good old tenacity then your efforts will be worth it.
To begin with have you options metaphorically or physically in front of you. I used the technique this morning when I was deciding what to write. My first thought, not a feeling, but my first thought was to work on my third novel The 33rd Sage and the Ancient Ones. I opened the file and sat there looking at the empty page and there was nothing. I typed a few words but soon deleted them. There was just nothing there. It was then that I sat for a moment and stilled my mind. It helped that I was sitting in the garden surrounded by plants and trees and a beautiful blue sky. Still winter in Melbourne it was a bit chilly but I was in touch with nature and I find it easier to still the thoughts of the mind when I am surrounded by trees. It even seems to keep out the noises of cars, trucks and building projects going on in my street. After a few seconds my mind started to become still. If it takes you longer that is okay as I have been doing this technique for many years. Once my mind was still I allowed the feelings to come up from within. In moments a picture appeared of a blank page. My first reaction was that a blank page was what caused the problem in the first place. Then I sent a molecule of my feelings into the blank page and what returned was a feeling of new life. In the early days of my metaphysical training I would have just pushed the feeling aside, not realizing that it was the answer I was looking for. When these feelings come forward try not to judge them because this engages the ego and blocks these wonderful gifts which come from your higher self.
Once I opened a blank page and allowed the feelings and thoughts to flow I was soon looking at these words now before you.
It really is as is simple as that to engage your real feeling centre and allow the higher self to show you where to go. Practice it. Play with it. Make a fool of yourself. Once you get to the stage when you accept the information that comes forward, something happens and you open up a doorway for your higher self to come through more often. To others you may seem like you are in a dream world, but you are in bliss. My partner notices when I go there and she just smiles and lets me be as she knows that I am in my special place and when I return I will be in very positive state.
As with all these techniques practice makes perfect. Don't spend all day practicing them as this would out of a balance. Don't talk to others about what you are doing until you feel comfortable with the technique as it will dissipate the energy.
Have fun with it. Share your experiences on my blog.
Blessings and Peace and may you higher self whisper to you and share its beauty.
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A special for all my followers, friends and blog readers. My publisher has offered a special only through my website of the ebook version of The 33rd Sage at $3.99. Take advantage of the offer. Apart from being a modern fable it is filled with teachings that you or your family can use for the rest of your life. Who knows if you are open to the possibilities an old Chinese Sage might just wander into your life?
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